You Have Been Lied To..
Right now you may be believing a popular lie that is holding you back from unlocking your athletic potential. And it is costing you more time and effort than is actually needed. See the 2 images below…
The images above, show people performing 2 exercises. The bench press for upper body strength and the crunch for core strength. They are recommended and promoted by almost every trainer, popular fitness magazine, and so called "trusted" forum throughout the internet.
However, these exercises are repeated by millions around the world with little or no functional strength gains.
So why will these “popular” exercises STOP you from effectively getting the athletic body you desire?
You must train all 5 components to achieve your full athletic potential. This is the most effective way to quickly build athletic strength...
Your ability to reach a full range of motion with your joints. (For example: The splits, back bridge, toe touch). Flexibility will strengthen your joints, reduce injuries, increase your longevity, and will unlock the body shapes you must perform for other sports and disciplines.
Your ability to generate force with your muscles. (For example: Performing a strict pull up without kipping or using legs.) Strength will allow you to jump higher, climb obstacles with ease, and increase your power as an athlete.
Your ability to move and react very fast. (For example: Quickly running up a warped wall for an obstacle course race.) Speed will allow you to run faster, quickly move your body into different positions, and combine with your strength to increase your power.
Your ability to last and resist fatigue. (For example: Completing a tough mudder course without getting winded or suffering from muscle failure.) Stamina will allow you to perform large amount of reps without tiring out, run for long distances without stopping, and give you more energy to out last competitors.
The ability to control your body and perform calculated shapes. (For example: Performing an efficient vault over an obstacle.) Coordination will unlock control and freedom with your body. It will allow you to rapidly learn movements for other sports and disciplines.
RPF stands for "Rapid Primal Fitness". We combined the most effective primal movements your body was naturally designed to perform.
This unique RPF method includes the most effective "in-home" exercises for building athleticism without weights or a gym.
You get 4 different types of workouts that target all 5 components of athleticism.
When you go through each session, you will unlock different components of your athleticism. The best part about these workouts, is that each exercise is simple scalable, and requires very little equipment.
This means no matter what your fitness level right now... you can go through this program, unlock your full athletic potential, and get a ripped functional body.
Workout #1: Eccentric - Strength & Muscle Mass
The first workout uses a unique form of muscle contraction to effectively build muscle mass & strength. In fact studies have shown this type of workout to be one of the most effective for quickly increasing strength and lean muscle mass. Studies have shown up to a 29% increase in strength in average men and women! (1)
Workout #2: Primal Circuits - Coordination & Core Shred
The primal circuits will be your secret weapon for unlocking your ultimate coordination and athleticism. These involve our most unique exercises taken from French Parkour athletes, Kung Fu masters, Dance professionals, Hollywood stuntmen, and wide variety of disciplines. We take the core movements and combine them for the ultimate beginner circuits.
Workout #3: HIIT - Speed & Stamina
No more long endurance cardio or boring runs on the treadmill. According to experts such as Dr. Len Kravitz from the University Of New Mexico, if you use the right technique... you can get a more effective cardio workout in just a 10-15 minute session vs an hour of running (2). Up to a 13.4% increase in stamina! This workout will increase your stamina, speed, and highly effective at cutting any stubborn fat you have.
Workout #4: Muscle Medicine - Mobility & Flexibility
This workout will be the backbone of your program. You will discover a new way to increase flexibility without the long boring stretches. This will also serve as your natural medicine and healing to balance the other workouts. Your muscles will rebuild faster as you quickly unlock new ranges of movement.
In Addition To These 4 Workouts You Are Also Going To Gain Instant
- The Primal Nutrition Guide. Inside You Will Get Simple & Practical Nutrition Tips That Have Been Proven To Enhance Results.
- A Powerful Breathing Exercise You Can Do Anywhere, In 5 Minutes, To Lower Stress & Add Strength Gains.
- Simple And Fast Pre & Post Workout Smoothie Recipes For Building Muscle That Taste Amazing.
- An Additional Kung Fu Power Circuit For Building Your Coordination & Mobility
- An Additional Ballet Leg & Core Circuit For Sculpting Your Lower Body & Abs.
Listen, my brother and I know how frustrating it can be to try and reach your athletic goals.
You want to increase your upper body strength, your flexibility... you want to be more confident in your body and discover a new sense of freedom and power.
And you are not alone.
You see my brother and I are helping thousands of people, who are just like you, unlock their athleticism and sculpt their physiques every day.
We have over 286,878 people who subscribe to our coaching on YouTube & Email.
A lot of people have doubts, feel that can't get the motivation, or believe they have tried everything with little results to show for it.
It can be very frustrating, especially if you feel you have tried everything in the past...
However, the last thing you want to do is just sit on the sidelines and watch your friends or others achieve amazing gains while you get left behind because you were never shown the simple training methods to unlock your full potential.
When you use the RPF-4 Method, there is no guessing. There is no need for you to waste hours scurrying the internet for tips that may or may NOT be useful.
You get a tried and tested method for building athleticism in the fastest and most convenient way possible.
Take a look at just a few of the hundreds of testimonials we have gotten from people just like you who have started their online training with us...
My brother and I have dedicated our lives to help you transform your body and mind. We invite you to take the next step with us to reach your fitness goals... Just give us 30 days and I guarantee you will not be the same person you are today.
- You will have a proven method to quickly build functional strength, stamina, and athleticism.
- You will be able to avoid crowded, expensive gyms with "in-home" workouts you can do on your own time, anywhere, & without weights.
- You will experience the ultimate confidence of having a strong, attractive body that will inspire others.
- You will have the foundation to easily learn other disciplines such as parkour, acrobatics, martial arts, & advanced calisthenics.
Just imagine what all that would do for your life right now...
60 Day Money Back Guarantee
If at any point, during the next 60 days, you feel our program does not meet your full satisfaction... You can get a full refund. No questions asked. Simply shoot us or our support staff an email and we will take care of everything.
Start Now! Click The Green Buy Button Below...
$135 Worth Of Training & Bonuses
Still Not Sure?
If you have gotten this far and have not decided to join us and start your training, then I want to be straight up with you...
Look at your body. How do you feel right now? Can you make improvements? How different would your life be if you gained a strong and confident athletic body?
My brother and I are giving you the most effective and convenient solution that we know of.
If you are sick & tired of where you are physically... it is now the time to take action.
It's simple. You have 2 choices...
You pass on today's special offer for the RPF program. You never know for sure what amazing transformation or results you could of gotten in the next 30 days. You try to create your own workouts. You never know if you are doing the right things. Or worse you follow a conventional workout routine that sabotages your athletic strength. You struggle hard and never unlock advanced calisthenics or disciplines like parkour.
You pick up the RPF program today and take advantage of the huge discount (limited supply). You commit to the course for the next 30 days and experience a rapid body transformation. Now that you have your athletic strength, you begin unlocking other areas of your body. You are now on your way to becoming a true master of movement and athleticism. And even if the course doesn't work for you... You simply ask for a refund, get your money back, and still get to keep the program. You take the lessons you have learned and with more knowledge you are closer to finding a solution.
You have nothing to lose and everything to gain...
Invest in yourself and your goals today. Do not miss this special opportunity. My brother and I can't wait to get an email from you after the next 30 days when you have gone through the program and experienced your transformation.
Start Now! Click The Green Buy Button Below...
$135 Worth Of Training & Bonuses
(1) - Kaminski T.W., Wabberson C.V., Murphy R. (1998) Concentric vs. eccentric hamstring strength training: clinical implications. Journal of Athletic Training 33, 216-221 : http://www.ncbi.nlm.nih.gov/pmc/articles/PMC1320426/
(2)- HIIT vs Continuous Endurance Training: Battle of the Aerobic Titans. Micah Zuhl, Ph.D. and Len Kravitz, Ph.D. : https://www.unm.edu/~lkravitz/Article folder/HIITvsCardio.html