Start Your Primal Push Up Challenge Below:

Inside this workout you will...

  • Discover a unique bodyweight push up method for increasing upper body strength
  • Follow a sequence of push up exercises to sculpt your chest & shoulders
  • Use push up progressions to fit your fitness level, beginner to advanced

Start your primal push up challenge above 🙂 We look forward to coaching you further!

-Jonathan & Thomas Tapp