Kung Fu Cardio Program

Advanced Workouts

5 Min Warm Up


Intercepting Kick & Punch - 7 Minutes


Running Round House - 7 Minutes


Warrior #1 - 20 Minutes


Dragon #1 - 27 Minutes



Need Customer Support?

Videos Not Playing?:

If the videos are showing a playback error. Try clearing your cache, cookies, or opening up an incognito window.

 

Have A Success Story Or Need Support?

Shoot us an email here - support@tappbrothers.com

Thanks and enjoy your program!

Jonathan & Thomas